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A B O U T S H A Y
OFFERING BESPOKE TRAINING SESSIONS OF THE HIGHEST STANDARD
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SHAY BRINGS A WEALTH OF KNOWLEDGE FROM HER EXPERIENCE AS A PROFESSIONAL DANCER AND WORKING IN THE FITNESS INDUSTRY AS A PERSONAL TRAINER AND BOUTIQUE CLASS INSTRUCTOR FOR 5 YEARS.
H E R M I S S I O N
"TO EDUCATE AND INSPIRE WOMEN TO BETTER THEMSELVES IN AND OUT OF THE GYM AND TO CREATE A SAFE SPACE FOR WOMEN TO THRIVE AND ACHIEVE GREAT RESULTS"
A P P R O A C H T O C O A C H I N G
BEING COACHED BY SHAY IS ALL ABOUT FINDING A STYLE OF TRAINING YOU ENJOY, BECAUSE LETS FACE IT, IF YOU DON'T ENJOY YOURSELF WHILST WORKING OUT, YOU WON'T STICK TO IT!
IT'S SO MUCH MORE THAN THE AESTHETICS. HAVING A COACH WHO CAN HELP YOU FIND THAT CONFIDENCE, BUILD STRENGTH AND FEEL GOOD ABOUT YOURSELF IS INVALUABLE, AND THAT'S EXACTLY WHAT SHAY OFFERS
SHE BELIEVES THERE IS NO 'ONE SIZE FITS ALL' APPROACH TO FITNESS, BEING ACTIVE LOOKS DIFFERENT ON EVERYONE. HER EYE FOR DETAIL AND PASSION FOR COACHING WILL ENSURE THAT EACH INDIVIDUAL CLIENT HAS THE OPPORTUNITY TO FULFIL THEIR POTENTIAL.
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